Bake in the preheated oven for 18-20 minutes. Stir in chicken broth, white wine, and white wine vinegar; bring to a boil. Place on a baking tray and bake for 8-10 minutes, or until the fish is cooked. The dish can be jazzed up by adding clams and shrimp or with asparagus tips, green beans, and peas. Add finely chopped onion to pan; sauté 2 minutes, stirring frequently. Season with salt and cook on medium for 5 minutes. Vinegar and Garlic Marinade. Add garlic and shallots; cook and stir until transparent, about 3 minutes. Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. 6 g Once the oil gets hot, add 2 cloves of minced garlic to the pan and mix with the oil Although most fish dishes found in Spain are pan-fried, sauteed, or contain small pieces mixed with rice, this one is simply baked with lemons and white wine. skin side down and cook for 5 minutes on skin side and flip over for 3 minutes on the flesh side Welcome to Spain on a Fork! Jump to Recipe. Coat pan with cooking spray. … Cook over high heat until reduced to half. Baked this lovely to a lip-smacking perfection.. 1 tablesp. This combination of delicate white fish with meaty black pudding, wilted curly kale and tangy white wine sauce is sensational. For the hake, butter two large pieces of greaseproof paper and put a hake fillet in the centre of each. This chicken Dijon with white wine sauce is an easy one-pan meal. Bake for about 15 minutes or until the fish is done. look great, and not difficult to make. Finely mince 2 cloves of garlic, finely chop a generous handful of fresh parsley, reserve a 1/4 cup of white wine and a 1/4 cup of a good quality fish broth, for the final ingredient grab a 15 ounce (400g) fillet of hake… Serve it grilled, poached or baked with strong flavour accompaniments like curry or tomato sauce. Ingredients. Remove from heat, cool slightly. Heat a skillet over medium-high heat. All-purpose vinegar and garlic marinade is just the thing if you want to … Reserve the fish sauce and remove the lemon slices. My name is Albert Bevia, born in Valencia, Spain, raised in southern California and now living back in Spain. This is such a great dish to serve for guests. If you can´t find hake in your area, you can substitute it for halibut, cod or tilapia. Posted for Spain - ZWT #5. The chicken is finished in a simple white wine and apple cider pan sauce. Once slightly softened, add the cream, stir and … Notify me of follow-up comments by email. Add the hake fillets, skin side down, and cook for about 3 minutes until the skin is golden brown. Spoon sauce over fish and serve with a slice of baked lemon and chopped parsley for garnish. Season the hake slices with salt. Dredge the skin side of the hake fillets in the seasoned flour, shake off the excess, and set aside. Total Carbohydrate Save my name, email, and website in this browser for the next time I comment. Season with tarragon, salt and Transfer the casserole to oven and bake, uncovered, for 5 minutes or until the fish flakes easily. Heat the butter in a pan and briefly sauté the chopped onions. Served over pasta, rice, or with warm slices of rustic bread, it's an easy, flavorful dish that's quick enough for family but worthy of a dinner party. This Baked Fish with White Sauce recipe is Excellent … Pour the sauce over the fish, then sprinkle on the breadcrumbs, grated cheese and paprika. Dredge the skin side of the hake fillets in the seasoned flour, shake off the excess, and set aside. Chicken Dijon in White Wine Sauce. In a small pot, whisk together white wine, shallots and garlic. Step 8 Add parsley and Salt and Pepper (to taste) . This firm, white fish is similar to cod and has a flaky texture and subtle flavour. If you have never had hake before, it is a white fleshed fish that is firm, but flakes easily. Hake has a mild flavor, but can stand up to any sauce. Add the wine and reduce to almost nothing, then add the stock and bring to the boil. Arrange the lemon slices and the fresh parsley on top of the fish and pour over the white wine. Season to taste. I created this blog to share with you Spain´s famous dishes as well as other Spanish influenced recipes....Read More, Spain on a Fork https://www.spainonafork.com/, Fried Cheese with Spanish Tomato Sauce | Queso Frito con Tomate, Spanish Tuna in Tomato Sauce | Atun en Tomate de Cádiz Recipe, Rioja-Style Spanish Eggs | Huevos a la Riojana Recipe, A Spanish Holiday Classic | Asparagus with Creamy Almond Sauce, Lemon Garlic Spanish Potatoes | Easy & Delicious Potato Side Dish, Pre-heat a non-stick frying pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive oil, Once the oil gets hot, add 2 cloves of minced garlic to the pan and mix with the oil, About 20 seconds after adding your garlic to the pan, add a generous pinch of freshly chopped parsley to the pan and mix with the garlic, Next add a 1/4 cup of white wine to the pan, mix, and add 1/4 cup of water and some sea salt, continue to mix everything together, When it starts to lightly boil add 1 bay leaf to the pan, 2 minutes after adding the bay leaf to the pan, add the hake fillets to the pan, skin side up, and cover the pan with a lid, About 4 minutes after adding the fish to the pan, remove the lid and flip the fish to cook the uncooked side and place the lid back on the pan, After a total of about 8 minutes since you added the fish to the pan, remove the fish from the pan and transfer to a plate and season with some sea salt, Pour the sauce in the pan on top of each fillet of fish, Sprinkle some freshly chopped parsley and garnish with some lemon wedges, If you need any of the above ingredients to make this recipe, you can purchase them through this Amazon Affiliate Link. 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